The 333 Rule for Anxiety, Coping, & Mindfulness
The 333 rule for anxiety is a simple, science-backed grounding technique designed to bring you back to the present moment […]
Cumberland Heights Named Tennessee’s Best Addiction Treatment Center for Five Years in a Row
Cumberland Heights is proud to announce that we have once again been recognized by Newsweek as one of America’s Best
What are Barbiturates?
Barbiturates are classified as depressants or sedatives. They contain barbituric acid which slows down your body’s central nervous system. Originally
The Link Between Eating Disorders and Addiction
Did you know that eating disorders carry similar addictive behaviors as drug and alcohol addiction? Eating disorders are characterized by
Debunking Myths: Understanding the Reality of Marijuana Addiction
Commonly referred to as weed, pot, or Mary Jane, Marijuana has gained widespread acceptance and usage over the years. While
Is It Normal to Cry for No Reason?
It goes without saying that the human mind is incredibly complex. Even when we have established ourselves in recovery, it’s
How to Improve Communication Skills in Recovery
When you were in the midst of active addiction, your family and friends may have felt disconnected from you. It’s
ARCH Academy Earns Cognia Accreditation: A Commitment to Excellence in Teen Recovery and Education
We are excited to announce that ARCH Academy has officially earned Cognia accreditation, a milestone that reflects our unwavering commitment
How to Help a Loved One With Addiction
If you love someone who is struggling with addiction, you may feel helpless, scared, confused, and unsure of how to
What Happens to Your Body During Drug Withdrawal?
Ever experience a caffeine headache? You know, that nagging pain you got when you were rushing out the door and