Blog

14 Aug 2020

Remembering Jim Moore

The longest serving CEO in Cumberland Heights’ history is being remembered as a man with a mission – a mission that helped preserve the future of addiction treatment in Middle Tennessee. Jim Moore passed away Tuesday, August 11. He was 68 years old. Jim served as Executive Director/CEO of Cumberland Heights...

learning and memory
14 Aug 2020

Can Addiction Affect Learning and Memory?

Learning and Memory Issues In an article from The American Journal of Psychiatry, researchers explain that addiction represents a pathological takeover of the neural mechanisms responsible for learning and memory. Under normal circumstances, these behaviors contribute to our ability to survive; we remember what is dangerous, learn from our mistakes,...

13 Aug 2020

Equine Assisted Therapy Helps Struggling Teens Discover Themselves

Over 50 years ago (1966) Cumberland Heights opened its doors, offering tremendous respect and compassion for those suffering from alcoholism and addiction. The founders defied the popular notion, still prevalent at the time, that their patients were people of moral weakness.  Those of us old enough to remember those...

sedatives
29 Jul 2020

What You Need to Know About Sedatives

When most people hear the word “addiction,” they think of cocaine, meth, heroin and other illicit substances. It’s rare for prescription medications to come to mind, especially sedatives. These drugs are central nervous system depressants, often prescribed to manage anxiety or insomnia in patients. However, with misuse or prolonged...

addictive personality
10 Jul 2020

Is There Such a Thing as an Addictive Personality?

Is There Such a Thing as an Addictive Personality? For as long as substance use has existed, people have wondered whether certain character traits can predict whether a person will become an addict. The answer? No. Research has found no universal “addictive personality” common to everyone with a substance use...

arch-teens-learning
6 Jul 2020

ARCH Academy – Substance Abuse Prevention Programming

Remember the days when the message being sent to Americans about substance use was “Just Say No”? In 1980, marshaled by former First Lady Nancy Reagan, this campaign was targeted at children to promote resistance skills to peer pressure. Although these motives were virtuous at heart, they did little...

independence day
3 Jul 2020

Celebrating Independence in Recovery

As we look forward to this Independence Day weekend, our staff encourages you to celebrate your own independence: freedom from drugs and alcohol. Individuals who have overcome the struggles of addiction to live full lives in recovery should take this opportunity to reflect on their accomplishments. We’re proud of...

mental health first aid
26 Jun 2020

Companies Offering Mental Health First Aid Training

In cooperation with the National Council for Behavioral Health, pharmacy giant Walgreens has just completed its initial phase of Mental Health First Aid training. This endeavor was announced last May as a part of Mental Health Month. This education has been provided to all of the company’s health outcomes...

sunlight through trees
23 Jun 2020

Shinrin-Yoku: The Power of Forest Therapy

Japan is one of the most overworked nations in the world. If you don’t believe me, there is literally a word that translates to “death by overwork”, that word is Karoshi (過労死). The major causes of death from karoshi are heart attack and stroke due to stress and starvation diet....

unemployment and addiction
19 Jun 2020

Unemployment and Addiction | The Fallout of COVID-19

As a result of the COVID-19 pandemic, millions of Americans have found themselves working remotely, unemployed or furloughed for the foreseeable future. This is of particular concern to those working in the recovery space. Research shows that a significant link exists between national trends of unemployment and addiction. Today,...