Blog

What Are Some of the Emotions Families Go Through When a Loved One is Addicted?
21 Jun 2019

Explaining to Your Loved One That You Need Help

One of the most heartbreaking realizations can occur when you discover that when you were high or intoxicated, you said or did something to hurt someone you love. Some people call this “rock bottom” – when it feels as though you’ve made such a huge mistake that you can’t...

How Families Can Work Together While Their Teen Recovers from Addiction
18 Jun 2019

The Opioid Epidemic: Family Members Stepping in For Children

Every day, nearly 130 people in the United States die from an opioid overdose. The opioid crisis costs Americans over $78 billion every year – and it’s safe to say that millions, even those who aren’t directly abusing opioids, are affected. Unfortunately, children all over the country have become...

exercise_and_recovery
17 Jun 2019

Working Up a Sweat: Why Working Out Will Benefit Your Sobriety

Exercise isn’t always the most desired activity for many people, but previous research has highlighted the innumerable health benefits that can derive from it. Not only can exercise relieve stress, better a person’s mood, increase flexibility and strength, but it can also host many benefits that relate specifically to...

Crucial Steps to Moving Forward: Finding Yourself While Navigating Your Recovery
14 Jun 2019

Yes, Staying Sober in College Can Be Fun

Staying sober in college is about as foreign of an idea to some as going to a restaurant and not eating. You can watch just about any movie or tv show that takes place on a college campus and you’ll see keg stands, Jell-O shots and beer bongs galore....

What Every Alumni Needs, Even After They’ve Completed Their Program
13 Jun 2019

How Inpatient Treatment Can Transform Your Life

Everyone wants a “quick fix”. Something that will easily dispel of the addiction and return a person back to normal functioning – but the reality is that addiction is far more powerful and destructive than that. It’s incredibly hard to simply “quit” – otherwise many people would’ve succeeded by...

What Every Alumni Needs, Even After They’ve Completed Their Program
10 Jun 2019

Celebrities Who’ve Spoken Out About Sobriety

Celebrities are known for their charisma and talent, but they’re also often talked about outside of the spotlight. Many interviews have been conducted with celebrities surrounding their use (and abuse) of substances – and while we see so many celebrities struggle, there are just as many who’ve made the...

The side effects that come with addiction and crystal meth
7 Jun 2019

Ten Common Unhelpful Thinking Styles

We’re all guilty of it. Whether it’s jumping to conclusions, making generalizations or responding with emotion rather that sound evidence, unhealthy ways of thinking can creep up on us especially during stressful times. We’re not perfect so it’s okay as long as we can be mindful of when we’re...