Blog

Can Mental Disorders Influence Addiction?
10 Feb 2019

What is the Difference Between Guilt and Shame?

One of the first major lessons of addiction recovery is learning what addiction is, how it affects the mind and body and why addiction is so difficult to defeat on our own. Amidst these lessons – and through participation in 12-Step programs – many people in recovery begin to...

How Families Can Work Together While Their Teen Recovers from Addiction
9 Feb 2019

Why Sober Living is So Incredibly Powerful

In 2015, yoga teacher and addiction recovery writer Tommy Rosen wrote an article for the Huffington Post on what a life of sobriety means to him. This is an excerpt from his article: “My recovery mantra is: ‘Don’t just survive in addiction. Thrive in recovery.’ I believe people in recovery...

How to Stay Strong in Your Recovery, Even If Your Loved Ones Don’t Support You
8 Feb 2019

Intensive Outpatient Treatment: Benefits, Resources and Support in Recovery

Intensive outpatient treatment programs (IOPs) provide direct services for people with substance use disorders (SUDs) who do not require supervision 24/7 or medical detoxification. When considering the many treatment options available for substance abuse, it’s important to consider what a person’s needs are. IOPs are considered effective alternatives to...

exercise_and_recovery
8 Feb 2019

What are Some Coping Skills for Anxiety?

One person shared her story of struggling with anxiety via the Anxiety and Depression Association of America’s (ADAA) main website. She stated, “I recognized that I was the one letting my anxiety conquer me. Seeking help was not a sign of weakness, it was a sign of strength. I was...

Can Mental Disorders Influence Addiction?
7 Feb 2019

5 Life Circumstances That Could Have Triggered Your Relapse

One of the hardest challenges to face in recovery is relapse. Several years ago, researchers published a study in the journal Culture, Medicine and Psychiatry to understand the lived experiences of those with addiction and in recovery. They found that while most people are unable to recall physiological symptoms...

family in recovery healing
5 Feb 2019

What to Do When Your Teen Comes Home from Rehab

Parenting in and of itself can become really challenging during your child’s teenage years, but when our teens come back from rehabilitation, it can feel as though we’re stepping into an entirely new world. We may begin to question whether we’re saying or doing the right things that are...

Can Mental Disorders Influence Addiction?
5 Feb 2019

How Should You Respond to Alcohol Cues? A Complete Guide

Alcohol advertisements are nearly pervasive in the United States today, which can make it all the more difficult for those in recovery. Commercials, depictions in movies, references to alcohol in songs and so much more only perpetuates the fact that alcohol is practically celebrated in today’s society. In fact,...