Blog

Crucial Steps to Moving Forward: Finding Yourself While Navigating Your Recovery
3 Feb 2019

Using Yoga to Become Spiritually Fit in Addiction Recovery

Spirituality is what brings many in addiction recovery from a place of loneliness, isolation, shame and desperation to a place of gratitude, connectedness, community and vitality. We all experience pain, and sometimes that pain takes us far beyond what we would have imagined. We become entrenched in this endless...

The Many Ways Social Support Can Lift Up Your Recovery
2 Feb 2019

How is Masculinity Associated With Addiction?

Men face unique challenges in society today that set them back from living a life that’s most conducive to their health and happiness. As depicted in songs, movies, books and more, men are expected by society to be strong, relentless, competitive, stoic individuals. Strong emphasis is placed on male...

nashville_sober-muscian
1 Feb 2019

What Teen Rehab Is Really Like

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 1.3 million U.S. adolescents between the ages of 12 and 17 had a substance use disorder (SUD) in 2014. During this transitional period, adolescents are at heightened risk for alcohol and drug use; the teenage brain has not...

3 Reasons Why Women Are More Prone to Substance Abuse
30 Jan 2019

What Core Psychological Issues Can Sabotage Recovery?

Even when we think we’ve got it all figured out, life happens. We’re caught off guard by a situation involving our family members, we begin ruminating, we’re having an “off” day – something happens and we find ourselves struggling to keep up again. Part of being human is working...

Can Mental Disorders Influence Addiction?
29 Jan 2019

Why Isolation is So Dangerous for Those in Recovery

Note: If you’ve been experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. Whether you’ve first begun your journey to addiction recovery or you’ve been working towards it for quite some time, one thing is for certain: recovery has ups and downs. There are...

nashville_sober-muscian
28 Jan 2019

Why Are Opioids So Addictive?

As the National Institute on Drug Abuse (NIDA) states, there are several drugs that fall into the class of synthetic opioids, such as: heroin, fentanyl, oxycodone, hydrocodone, codeine, morphine and others. Some opioids are prescribed for injuries or other health-related concerns but are monitored by a physician. Others, like...