Blog

Deep Dive

Welcome to our Cumberland Heights Blog. Here you will find inspirational real-life stories, addiction and recovery resources, program highlights and more.

27 Dec 2024

Online AA Meetings: Is a Remote Option Right For You?

In today’s digital world, the landscape of addiction recovery is expanding beyond the traditional in-person meetings. Online Alcoholics Anonymous (AA) meetings are becoming an increasingly popular option for individuals seeking support and accountability while maintaining flexibility. If you’re wondering whether AA online meetings are a good fit for your...

10 Dec 2024

Do I Have to Talk? And More FAQs about AA Meetings

Attending your first Alcoholics Anonymous (AA) meeting can feel daunting. You may wonder what the expectations are, how the meetings are structured, or if you'll be asked to share personal details. These questions are completely normal, and the good news is that AA offers a supportive, judgment-free space where...

7 Dec 2024

How to Find the Right AA Meeting for You

Finding the right Alcoholics Anonymous (AA) meeting can be a pivotal step in your recovery journey. AA meetings provide a supportive environment where individuals struggling with alcohol addiction can share their experiences and receive mutual encouragement. However, with so many types of AA meetings available—including open and closed meetings,...

25 Nov 2024

Is a 12-Step Program Right for Me? A Guide to Navigating the Program for LGBTQ Individuals

Addiction recovery is a deeply personal journey, and finding the right support system is critical. For LGBTQ individuals, navigating addiction and recovery often comes with unique challenges, including stigma, discrimination, and identity-related struggles. These challenges can intersect with other factors, such as trauma, domestic violence, or co-occurring disorders like...

8 Nov 2024

What Are the Rules of the 12-Step Program?

The 12-Step Program has been a cornerstone in addiction recovery for nearly a century. Originally developed by Alcoholics Anonymous (AA), the 12 Steps have since been adopted by various organizations, including Narcotics Anonymous (NA), to provide a structured, supportive approach to overcoming addiction. But what exactly are the rules...

31 Oct 2024

NA vs. AA: Which 12-Step Program Is Right for You?

When embarking on the road to recovery from addiction, support groups like Narcotics Anonymous (NA) and Alcoholics Anonymous (AA) can be essential companions. Both groups are based on the 12-Step philosophy and offer supportive, community-centered spaces for individuals facing addiction. However, each program has unique aspects tailored to specific...

25 Oct 2024

12-Step Program Meetings: What to Know Before You Go

Attending a 12-Step Program meeting for the first time can be intimidating, especially if you're unsure of what to expect. However, these gatherings are designed to be welcoming, supportive, and non-judgmental, offering a safe space for individuals seeking to overcome addiction. Let’s explore what you can expect from 12-Step...